SWIMMING
1. Harbor seals swim with all four flippers:
they move their hind flippers from side to side
to propel themselves forward, and use their
foreflippers to help them steer.
2. Harbor seals can swim forward and upside-down.
They rarely swim backward.
3. Harbor seals can swim up to 19 kph (12 mph),
but they generally cruise at slower speeds.
DIVING
1. Harbor seals can dive to depths exceeding
200 m (656 ft.). They don't routinely dive this
deep, however, since most of their food is found
in shallow waters.
2. Adult harbor seals can stay submerged for
up to 30 minutes, but dives usually last only
about three minutes. A two-day-old harbor seal
pup can stay submerged for up to two minutes.
3. All marine mammals have special physiological
adaptations for diving. These adaptations enable
a harbor seal to conserve oxygen while it is
under water.
• As with other marine mammals, when a
harbor seal dives, its heart rate slows - from
75 to 120 beats per minute to only four to six
beats per minute. When a seal surfaces after
a long dive, it experiences an accelerated heart
rate for a short time.
• When diving, blood is shunted away from
tissues that are tolerant of low oxygen levels
to the heart, lungs, and brain, where oxygen
is needed.
• A harbor seal has a greater volume of
blood than a land mammal of similar size; therefore,
it can retain more oxygen.
• The muscle of harbor seals also has
a high content of the oxygen-binding protein
myoglobin (about 10 times as much as humans).
Myoglobin stores oxygen and helps prevent muscle
oxygen deficiency.
4. Before a deep dive, a harbor seal exhales
to reduce the amount of air in its lungs. Oxygen
is stored in the blood and muscle tissues, rather
than in the lungs.
RESPIRATION
1. Like most other marine mammals, a harbor
seal's typical respiration cycle is a short
exhalation, a short inhalation, and a longer
breath-holding (apnea) period.
SLEEP
1. Harbor seals sleep on land or in the water.
In the water they sleep at the surface and often
assume a posture known as bottling - their entire
bodies remain submerged with just their heads
exposed. This enables them to breathe when necessary.
THERMOREGULATION
1. A harbor seal's core temperature is about
37.8ºC (100ºF). There is a heat gradient
throughout the blubber from the body core to
the skin. The skin remains about one degree
Celsius warmer than surrounding water.
2. Harbor seals have a metabolic rate somewhat
higher than land mammals of the same size. This
helps them generate body heat for warmth.
3. A thick layer of blubber insulates the harbor
seal, reducing heat loss. The blubber of a northern
Pacific harbor seal during winter may account
for 27% to 30% of its total body mass. Blubber
also streamlines the body and functions as an
energy reserve from which the harbor seal can
draw energy during periods of fasting. A harbor
seal's hair provides no insulation.
4. In cold water, blood is shunted inward as
blood vessels in the skin constrict, reducing
heat loss to the environment.
5. When hauled out on land, blood vessels in
the skin dilate, allowing heat to be released
to the environment.
6. To prevent heat from escaping through the
flippers, seals hold them close to their body.
content provided by "
http://www.seaworld.org/animal-info/info-books/harbor-seal/adaptations.htm"
for informational purposes.